Three Good Things Book
Three Good Things Book
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$41.00 CAD
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✓ Feel calm and connected
✓ See the good in every day
✓ Remember the moments that matter
A simple practice for a meaningful life. In 10 minutes a day, you’ll discover joy, feel present and connected, and become a happier, more intentional version of yourself.
What memories will you create?
Description
Description
A simple gratitude practice to help you live a more meaningful life. No to-do lists, no schedule, no goals. Just three good things.
Three Good Things is a 13-week, daily gratitude practice adapted from the research of positive psychology.
A daily ritual of slowing down to pause and reflect on your day by finding moments to appreciate and remember.
It helps you:
- Recognize the things in life that bring you joy and fulfillment.
- Cultivate a sense of gratitude by understanding the meaning behind the moments that matter to you.
- Capture and create a collection of the best moments form your day-to-day life.
- Create happiness by learning to see and appreciate what you already have.
- 13-weeks of reflection and gratitude
- Meaningful weekly quotes to inspire your practice
- Olive-green matte cover
- Page size: 5.5 x 8.in / 140 x 216 mm
- Premium 60lb cream paper
- 112 Pages
- Undated